Training will be commencing shortly and messages will be sent to everyone.
Dr. Susan Lawlor will be doing a workshop this week in the club on Mental Fitness and Well-being. Hope that everyone can make it.
Last Tuesday was our first night in the Sports Academy in ITT doing circuit training. This continues at the same time this week. The girls really enjoyed it, great facilities and in with the best of strength and conditioning coaches. What more could you ask for! Thanks again to Tricia, Con and Paddy for arranging this last October.
Our minors did the second session of strength and conditioning last Tuesday and thoroughly enjoyed it. They’re looking forward to it again this week. A great start to 2020 for them.
A warm welcome to Angela O’ Brien Walsh who is making a return to football. Angela joined us last Tuesday in the ITT. Great to see you back. We have a few more places available in the gym on Tuesdays for anyone else who is interested from 8-9p.m. ladies.
MENTAL FITNESS AND WELLBEING PROGRAM
Many thanks to Dr. Susan Lawlor for speaking to the parents of our U14 and U16 girls and boys last Thursday evening.
Susan will be running workshops this week commencing with the U14 girls in the club.